Self-Care And Sensory Body Breaks

Self-Care And Sensory Body Breaks

Join Selina as she leads a mindful moment, allowing us to drop into a self-care practice of listening to and meeting our needs. 

Feelings Friday

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Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline. 

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Suzanne Tucker is the founder of Generation Mindful, a physical therapist, parent educator of 27+ years, and a mom of 4 (including twins!). Suzanne has been studying the science of and practicing positive discipline and connection-based parenting for 18+ years. Her life's work is to help families around the world find more joy and connection in their relationships with themselves and one another.