To My Children

Teacher's Biggest Concerns About Returning To School Post COVID-19

I Am One With All Things

I am one with all things. I follow my bliss. Where does this mantra stop us?

Our Kids Are Listening Even When They Don't Seem Like It

I was starting to lose hope that my three-year-old was actually absorbing anything when I talked to him about emotions or attempted to elicit empathy after he hit or kicked another in a fit of rage.

6 Ways To Build Resilience In Your Child

Inevitably, children will worry about a big project, or experience heartbreak, loss, and failure at some point in their lives. Often, our parental instincts encourage us to rescue them from unpleasant emotions or hijack their experiences to keep them safe. And while we cannot protect our children from experiencing stress and distress, we can lean into our love to help them develop skills to handle these challenging moments. 

Standing In Your Truth

While there isn't one universal manual to parenting, we are our best guides to raising our children. Join Selina as she leads a mindful moment to stand in our truth and celebrate the decisions we have made in parenting. Honoring our choices doesn't mean we always get it right, but rather value the process of learning and growing with our children as we teach and guide. 

What Teachers Are Thinking and Feeling About Returning To School This Year

Children Need Less Academics and More Social-Emotional Learning in the Classroom

Finding Peace In Uncertainty

They Saw A Bratty Kid, But That Wasn't The Whole Story

Celebrating The Birth Of A Mother

Motherhood seemed to come so easy to everyone around me, yet here I was, barely keeping it together.

Our Kids Are Listening Even When They Don't Seem Like It

I was starting to lose hope that my three-year-old was actually absorbing anything when I talked to him about emotions or attempted to elicit empathy after he hit or kicked another in a fit of rage.

6 Ways To Build Resilience In Your Child

Inevitably, children will worry about a big project, or experience heartbreak, loss, and failure at some point in their lives. Often, our parental instincts encourage us to rescue them from unpleasant emotions or hijack their experiences to keep them safe. And while we cannot protect our children from experiencing stress and distress, we can lean into our love to help them develop skills to handle these challenging moments. 

Standing In Your Truth

While there isn't one universal manual to parenting, we are our best guides to raising our children. Join Selina as she leads a mindful moment to stand in our truth and celebrate the decisions we have made in parenting. Honoring our choices doesn't mean we always get it right, but rather value the process of learning and growing with our children as we teach and guide.