We are making it safe to feel.
Can you imagine how different our world would be if "Stop crying!" became "I'm listening" for an entire generation?
Emotional regulation is a skill, and we can teach it!
OUR MISSION
Our mission is to Raise an Emotionally Healthy World.
We create emotional education tools and support services that connect the generations playfully and make it safe to feel.
A personal journey that became a mission.
Hi. I'm Suzanne. The founder of Generation Mindful.
After years of being an educator, being a mom and living through five miscarriages (that I didn’t know how to grieve) helped me realize that, for all my professional knowledge on children and families, I did not know the ABCs of emotions.
So I started practicing the life-altering emotional skills I’d been missing most of my life, right alongside my children.
Most of us weren't taught how to respond to big feelings, so we struggle to stay regulated when life is stressful.
Becoming a parent makes this learning gap all too… a-parent!
If this sounds like you, too, here's the thing:
You are not alone. You are not broken.
And, like me, you are who this community is for.
Naming, feeling… and healing!
This is the Generation Mindful Way. I hope you'll join us!
A portion of every sale supports our Give Back Program. We’ve donated $210,000+ in learning tools to date. Every order supports access to emotional safety.
A great way to start this journey is to print our manifesto.
This is our gift to you.
A tangible reminder that you are not your feelings.
You are love.
And you can love this day.
xo Suzanne, Founder & CEO
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