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New Year's Intention Setting Freebie for Families

mindfulness 

By Guest Author

We created this three-page printable bundle to help you and your family set mindful, empowering, and FUN intentions that stick... together:  

 

It's our gift to you. Happy New Year!

All of these intention setting activities can be done by yourself, with one child at a time, or as a family.

Your word of the year can be placed in a prominent place as a reminder (e.g. the refrigerator or on a bathroom mirror) or if you prefer, you can place your word in a private place just for you.

Remember, mindful living is a journey, not a destination. Go slow, be gentle with yourself, and celebrate the gift that you are to the world every step of the way.

Elizabeth A. Sautter, MA, CCC, is a licensed speech and language pathologist, blogger, author, presenter, certified mindfulness teacher. | See expert's full bio >>

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For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline. 

Join us and receive positive parenting tools and support in your inbox each week.

Time-in Toolkit in action

GENM's positive parenting course

 


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