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This Sucks and I Am Drowning, and Hey, How Are You Doing?

This essay is about motherhood, with no problems solved, and no solution-focused checklists or bullet points to be found. For when you need reminding that there is no single parenting manual or guidebook, this is the opposite of what it means to be k...
- 2 min read

How To Use The Time-In ToolKit® To Teach Kids About Emotions

Proven to improve social-emotional skills and lessen behavioral issues, the world famous Time-In ToolKit® helps children learn how to name and regulate their emotions. Say goodbye to spanking, timeouts, and behavioral charts.
6 - 8 min read

Raising Sons with Expansive, Tender Masculinity

“So are we really going to do this? Let him go to school in the Elsa costume?” Lloyd and I had just tucked our kids into bed, and in the morning was Storybook Character Day at school.
- 2 min read
Raising Sons with Expansive, Tender Masculinity

Taming Sibling Rivalry

Tune into this free Parenting Q & A Webinar with the Founder of Generation Mindful to learn about some of the most common parenting pitfalls.
- 2 min read

4 Reasons To Re-Parent Yourself

What does re-parenting ourselves have to do with parenting our children? Everything.
2 - 4 min read
4 Reasons To Re-Parent Yourself

Social-Emotional Support For Military Families and Their Children

Generation Mindful® is excited to be in partnership with US Military Family Support Services
4 - 6 min read

Teach Kids Social-Emotional Skills In The Kitchen

- 2 min read

Moving Past Punishment With Compassion

Maybe what she needed was to be seen, heard, and validated. For someone to tell her that she didn’t have to be that scared child anymore. Here are 5 ways to show compassion to a fello...
- 2 min read
Moving Past Punishment With Compassion

There's What Parents Say And What Kids Hear

Does it ever feel like there is a disconnect from what you say and what your kids hear? Like, somehow, asking your child not to jump on the couch or slap her brother translates into more jumping and continued slapping. Here are common parenting phras...
- 2 min read
There's What Parents Say And What Kids Hear

I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.

For a parent who struggles to embrace her mistakes, I knew I wanted something different for my kids. This one thing helped them embrace a growth mindset.
- 2 min read
I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.
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Positive Parenting loss and grief intuition trauma-informed Affirmations Living in the little moments restorative discipline stress co-parenting peacemakers Viral Video trauma inclusion Mood Meter Connection-based parenting sleep deprivation parenting on the same page Trauma motherhood Connection Break Shame Cycles mindful parenting model to learn time-in-toolkit prevent bullying Baldoni Triggers unconditional love boundaries Open Letter mindfulness self love Anxieties and Fears Gratitude Play to Learn teach Mother's Day self esteem Summer Activities De-escalation self care tantrums Meditation child depression meltdowns trigger worksheet Raising Teens unity Art Therapy SnuggleBuddies inner child Communication Fatherhood reparenting Girlfriends emotional regulation emotions Clingy Toddler Masculinity Breaking Generational Cycles black lives matter Sesame Street generation mindful Brain Development Nurses Day social emotional skills positive self talk member highlight in the news Improv Games feelings friday Coronavirus emotional intelligence mental health Time-In ToolKit yoga kids Holiday Calming Corner Make It Stick Program Time-Outs regulation Children's books Making Friends sensory diet Time-Ins Impulse Control Peaceful Homes & Classrooms Raising strong-willed children Sibling Rivalry MoveMindfully self-compassion children classroom management My Feelings Activity Mat Neurodiverse Expectations Trader Joes Staying Home Feelings Charts Sensory Autism Determination back to school depression Dance Flexibility Raising Toddlers christine ford chores positive Neurodiversity self-love Ask Andrew Attachment growth mindset