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Mindfulness

Unlocking Potential: The Power of Child-Led Play in Artistic Expression

The true beauty of allowing children to explore their creativity unhindered lies in the diverse array of emerging benefits. By releasing control and offering them the freedom to express themselves, we foster the development of vital cognitive and fin...
3 - 5 min read
Cute Asian boy finger-painting on stones and paper

It Takes a Village: Raising Children in a Connected World

As we all know, it takes a village to raise a child. Generation Mindful is committed to being a part of that village as we provide support to those who need it most while offering assistance in nurturing their children’s development. This is one of t...
3 - 5 min read
mother and father comforting a child in the office of her therapist

I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.

For a parent who struggles to embrace her mistakes, I knew I wanted something different for my kids. This one thing helped them embrace a growth mindset.
- 2 min read
I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.

Want Your Child to Sleep Better? Do this.

A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all. 
3 - 5 min read

They Saw A Bratty Kid, But That Wasn't The Whole Story

What they saw was a bratty child. A clingy child. A spoiled child. And underneath it all, they saw a mother who wasn’t doing it right. But that wasn't the whole story. Our behaviors were communication for so much more.
-3 - -1 min read

I Can Be Who I Needed

If you were to think back to who or what you really needed as a kid, what would that be?

 
- 2 min read

5 Ways To Nurture Emotional Intelligence For Kids

How can we as adults, parents, grandparents & more, nurture emotional intelligence for kids? 5 ways you can nurture emotional intelligence in children.
3 - 5 min read

Homeless Families In The Age Of The Coronavirus

Read about how the coronavirus is affecting the homeless population and what we can do to help.
3 - 5 min read

Celebrating The Birth Of A Mother

Motherhood seemed to come so easy to everyone around me, yet here I was, barely keeping it together. One mom shares how she was re-born after having children. 
- 2 min read

Sesame Street Speaks Up Against Racism

Sesame Street leads the pack on educating children about inclusion, social issues, and kindness, and now, with their newest special, “The Power of We,” they will teach children how to stand up against racism.
3 - 5 min read
Other Topics
Foster PArent Foster Parent Positive Parenting loss and grief intuition trauma-informed Affirmations Living in the little moments restorative discipline stress co-parenting peacemakers Viral Video trauma inclusion Mood Meter Connection-based parenting sleep deprivation parenting on the same page Trauma motherhood Connection Break Shame Cycles mindful parenting model to learn time-in-toolkit prevent bullying Baldoni Triggers unconditional love boundaries Open Letter self love Anxieties and Fears Gratitude Play to Learn teach Mother's Day self esteem Summer Activities De-escalation self care tantrums Meditation child depression meltdowns trigger worksheet Raising Teens unity Art Therapy SnuggleBuddies inner child Communication Fatherhood reparenting Girlfriends emotional regulation emotions Clingy Toddler Masculinity Breaking Generational Cycles black lives matter Sesame Street generation mindful Brain Development Nurses Day social emotional skills positive self talk member highlight in the news Improv Games feelings friday Coronavirus emotional intelligence mental health Time-In ToolKit yoga kids Holiday Calming Corner Make It Stick Program Time-Outs regulation Children's books Making Friends sensory diet Time-Ins Impulse Control Peaceful Homes & Classrooms Raising strong-willed children Sibling Rivalry MoveMindfully self-compassion children classroom management My Feelings Activity Mat Neurodiverse Expectations Trader Joes Staying Home Feelings Charts Sensory Autism Determination back to school depression Dance Flexibility Raising Toddlers christine ford chores positive Neurodiversity self-love Ask Andrew Attachment growth mindset