Childhood trauma can cause lasting damage to your brain and body. It can also affect your relationships, self-image, and sense of safety in the world. The good news is that there are things you can do to heal from this type of trauma.
Healing From A Childhood You Don't Remember
I Can't Remember My Childhood, And Here's Why
Stress and trauma suppress and actually shrink the part of the brain responsible for emotional regulation and memory, making it hard for us to recall our youth. As we teach and guide our children and nurture their e...