My friend Katie called me in tears last week. Her three-year-old son Max started having these new, long, weepy temper tantrums every day at preschool drop-off. Katie had the mamma guilt blues. Why was Max getting so upset? He loved school. How could she keep leaving him like this each...
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If you are a parent of young children, the big lie is that you are not enough. This week's meditation is a reminder from your higher self to your higher self. Say no to rushing. Say no to self-doubt and judgment.
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If you were to think back to who or what you really needed as a kid, what would that be?
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I am one with all things. I follow my bliss. Where does this mantra stop us? Where do these words want to take us by the hand and lead us in our lives? Let's do this thing!
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My forgiveness heals. As we enter the holiday season, being with our extended family, triggers abound! Let's talk about this life-changing mantra, break it down and apply it to our lives playfully and practically.
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