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Stephanie Sprenger

This Sucks and I Am Drowning, and Hey, How Are You Doing?

This essay is about motherhood, with no problems solved, and no solution-focused checklists or bullet points to be found. For when you need reminding that there is no single parenting manual or guidebook, this is the opposite of what it means to be k...
- 2 min read
stress motherhood Break Shame Cycles self love generation mindful self-compassion
Stephanie Sprenger
Stephanie Sprenger

Stephanie is an author, mom, and founder of Mommy, For Real where she details her parenting struggles, daily adventures, and rare moments of maternal clarity despite sleeplessness and frantic mornings.

Topics
stress motherhood Break Shame Cycles self love generation mindful self-compassion

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