This Sucks and I Am Drowning, and Hey, How Are You Doing?
This essay is about motherhood, with no problems solved, and no solution-focused checklists or bullet points to be found. For when you need reminding that there is no single parenting manual or guidebook, this is the opposite of what it means to be k...
There's What Parents Say And What Kids Hear
Does it ever feel like there is a disconnect from what you say and what your kids hear? Like, somehow, asking your child not to jump on the couch or slap her brother translates into more jumping and continued slapping. Here are common parenting phras...
Moving Past Punishment With Compassion
Maybe what she needed was to be seen, heard, and validated. For someone to tell her that she didn’t have to be that scared child anymore. Here are 5 ways to show compassion to a fello...
I Am A Mom Who Struggles With Perfectionism. Here's How I Am Raising My Sons To Have A Growth Mindset.
For a parent who struggles to embrace her mistakes, I knew I wanted something different for my kids. This one thing helped them embrace a growth mindset.
Every Time I Choose Love, I Invite Love
Hi all! Hold onto your hats because we are breaking this one down and bring it back in (minus the guilt)!!!
Peaceful Parenting Tips: How To Do Time-Ins
This video is for anyone who has ever struggled with parenting (all of us), for those who are working to respond to their children instead of reacting to their behaviors, and anyone who wants to raise emotionally healthy humans but isn't sure where t...
Trust The Voice Within
Join Selina as she leads a mindful moment, allowing us to notice and listen to the small whisper inside of us known as our intuition. How do we follow our own intuition when parenting and how do we afford our children the gift of tuning in and ...
Children Will Never Forget
Safe, powerful, connected. Supported, nurtured, and seen. These are just some of the ways we want our children to feel.