Make Connection a Habit
generation mindful
Why is my child clingy, emotional and crying and what can I do about it? Here are 7 tools for parents with clingy toddlers.
Viral Video: Dad And Son Dress Up As Frozen's Elsa For Living Room Dance Party
When seeing how much his 4-year-old son, Dexter, loved "Frozen," Ørjan Burøe, a Norwegian comedian, purchased two Elsa costumes from Ebay, and the pair danced around the living room to "Let it Go." The video went viral.
Imperfect Is The New Perfect
No parent is always conscious, gentle or positive. We have to choose to be, and even then it takes practice each and every day. Join Selina as she leads a mindful moment to remind us that we can be courageously ourselves. After all, our children don't need perfect parents, they just want...
5 Signs Of Toxic Discipline And What To Do If You're Using It
Do you use toxic discipline when raising your child? Here are 5 signs that you may. Learn how your childhood influenced your parenting and gain tips for healing both the relationship you have with yourself and the one you share with your child.
My Mom-Fail Turned My Toddlers Into Teachers
This mom shares how her two toddlers taught her a beautiful lesson in the face of her mom-fail using their family Calming Corner.
How To Heal Your Inner Child While Raising One
Often, when punitive measures were used to reform our behaviors as children, it can be a challenge to step outside controlling, demanding, and commanding our children's experience, especially in the face of big emotions and misbehavior. So, how do we heal our traumas while raising children? Here are 3 tools. ...
Video Of Trader Joe's Employees Singing And Dancing To Stop Toddler Tantrum Goes Viral
When this toddler had a meltdown at checkout, these Winter Park, Florida Trader Joe's employees jumped into action with an impromptu dance party. The video goes viral.
Spring Is In The Air
Spring is a lovely reminder of how beautiful change can be. Join Selina as she guides us into a mindful moment that invites us to think about the roses, buds and thorns in our lives using invigorating bunny breath!
I Will Do My Best
Poet and mama Jess Urlichs shares how sometimes doing our best is enough. And it was this one small gesture that birthed for her this important reminder.
3 Bunny Brain Breaks To Increase Emotional Regulation And Academic Learning
Multi-sensory movements specific to eye-teaming, hand-eye coordination, and whole-body awareness changes the agriculture of the brain, bolstering social-emotional and academic learning. Here are 3 Bunny Brain Breaks to do with your kiddos this spring (Free Printable!).
Behavior Charts for Kids: Do They Work?
Behavior charts track behavior, but do they work in actually reforming it? Parents and educators can use this instead to nurture children's social-emotional skills and guide behaviors. Read more.
We Are Not Broken
We, as humans, are not broken, and therefore nothing has to be "fixed". Join Selina as she leads a mindful moment to remind us that we are all perfectly imperfect, whole and complete, just as we are in this minute.