Mindful Moments Blog

What To Do When Positive Parenting Isn't Working

Sometimes parents say that positive parenting “isn’t working” for them, and when that is the case, it’s important to explore why before giving up. Here are some reasons why and 5 things to do when you feel like positive parenting isn't working for your family.

5 Reasons Kids Misbehave And How To Respond

Here are five common reasons our kids misbehave and some ideas on how to respond for a more peaceful, connected home.

Parent Children, Not Labels

It happens subconsciously, but it happens. Our brain judges and labels every input we receive. And since parenting offers us a constant and endless stream of input, at some point, we stop parenting young human beings and start parenting labels instead. Here's how to break the cycle.

Creating Positive And Comforting Rhythms That Build Relationships

We are living in busy days where heart-to-heart connection is suffering. Here are 4 loving rituals to enhance connection with your children.

My Child Morphed! What To Do When Big Emotions And Behaviors Take Over.

Is it just me or does something happen to our children when they turn three, four and five? Like all of the sudden emotions are more potent and behaviors are more exasperating. Here's why, plus 4 tips to help your child's nervous system regulate amidst all of these changes.

Why You Don’t Need To Hide Your Feelings From Your Kids

Often in the world of respectful parenting, there is this idea that parenting with intention means always being calm and happy with our kids. This is a fallacy. Here's why, and what to do instead.

Do I Need A Parenting Coach?

Are you feeling overwhelmed by parenting lately? Perhaps a bit lost? It’s no secret that this parenting gig is tricky. Here are some reasons why you may benefit from a parenting coach.

3 Effective Ways to Separate Your Identity From Your Emotions

Whatever you are facing today, I hope you know you are more than your current struggle. You are fierce and brave. You are enough. You are a warrior.

How To Rediscover Emotions That Were Suppressed In Childhood

Sometimes all that we need is a safe place to feel, except we don’t know how to feel a full spectrum of emotions because we were taught not to, and even if we did feel, we lack the language to communicate those feelings. Here's how to change the narrative not...

Undone

What if I was done? Complete. Leaving me incomplete. Longing to be a work in progress. Round around the edges. Potential yet realized.

Am I Raising A Pathological Liar?

Worried you are raising a pathological liar? You are not alone. Not only is some degree of lying normal for children, but it is a healthy sign of their developing brain. Read more.

How To Reduce Your Child's Exposure To Shame

Shame eats away at a child’s core emotional need to feel loved and connected, leaving them feeling small, unworthy, flawed, and unacceptable. As we learn to heal our shame wounds, we give our children chances for a healthy and happy emotional life. Here are 3 shame-free discipline tactics.

Make Connection a Habit

generation mindful

What To Do When Positive Parenting Isn't Working

5 Reasons Kids Misbehave And How To Respond

Parent Children, Not Labels

Creating Positive And Comforting Rhythms That Build Relationships

My Child Morphed! What To Do When Big Emotions And Behaviors Take Over.

Why You Don’t Need To Hide Your Feelings From Your Kids

Do I Need A Parenting Coach?

3 Effective Ways to Separate Your Identity From Your Emotions

How To Rediscover Emotions That Were Suppressed In Childhood

Undone

Am I Raising A Pathological Liar?

How To Reduce Your Child's Exposure To Shame

Together we are raising an emotionally healthy world.