My Feelings Journal
Make noticing and naming emotions a fun, daily habit with a laminated feelings journal!
The My Feelings Journal helps children recognize, understand, and label facial expressions and feelings while learning about the four mood groups of happy, sad, calm, and mad/scared.
Children as young as 3 can practice noticing and naming their feelings three times a day using this two-sided reusable wipe board for building emotional awareness. The My Feelings Journal promotes self-awareness, gratitude practices, and makes learning about emotions fun! Just mark, wipe, and use again week after week!
Each order comes with (1) two-sided 8.5x11" laminated poster with dry-erase marker.
"Emotional intelligence is the #1 predictor of a child's future success and happiness" - Yale, Harvard, Columbia University
The My Feelings Journal helps children:
Specs & Details
Track emotion patterns week after week
Bonus gratitude section
Size: 8.5" x 11", two-sided
Paper: 10 mil, laminated finish
For kids 3 to 10+
Worldwide shipping available
Trusted by 500,000+ parents and educators in 90+ countries
Use your Feelings Journal with a SnuggleBuddies Emotions Plush!
Learn to label and manage emotions
Prevent tantrums and meltdowns before they start
Nurture your child's resilience, confidence, and kindness