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Traci Esposito

How To Make A DIY Calming Corner

After a failed DIY Pinterest-inspired Calming Corner, this mama turned to Generation Mindful's Time-In-Toolkit to save her time, money, and sanity while creating a space for her tantruming three-year-old to explore her feelings.
4 - 6 min read

Post-Pandemic Schools Need More Than Academics

Post-pandemic children have a lot to adjust to. And there is no cookie-cutter response because the mental health of our children is not one-dimensional. There is a spectrum of feelings and emotional stress taking a seat in the classroom this ye...
3 - 5 min read
Post-Pandemic Schools Need More Than Academics

5 Simple Daily Mindful Moments For Parents

Whether the kid crew is acting mild or wild, chances are, your days would go a little more smoothly if you started and ended them with a few simple mindful moments. Here are 5 daily mindful moments you can add in (not on) to your day to have le...
3 - 5 min read

Behavior Charts for Kids: Do They Work?

Behavior charts track behavior, but do they work in actually reforming it? Parents and educators can use this instead to nurture children's social-emotional skills and guide behaviors. Read more.
3 - 5 min read

How To Use A Calming Corner With Kids Under Three

You've likely seen the Calming Corner floating around social media, and you're probably wondering if this adorably cozy setup will work in your home, let alone with your two-year-old. And the answer is YES. Here's how. 
3 - 5 min read
Traci Esposito
Traci Esposito

Early childhood educator and mom, Traci discovered Generation Mindful online, and after having a great experience, reached out to us to share her story. This blog was her share, and because she felt so strongly about GENM's mission, Traci wrote a few more articles for us as a guest contributor as well! Click on her name to read them all. Thank you, Traci!!! You are a Change-maker. We are grateful to you.