There is a difference between how our children feel and how they behave. Rather than trying to force our children to not feel certain
Want to create a home with less yelling, power struggles, and chaos - a home that has more peace? Then these are your three ingredients.
These 3 simple practices will help you learn to lean into your own voice, and with time and practice, you’ll be able to discern it above all oth
Can you guess what it is?
Why do we feel triggered when our kids do that thing they do, and what tools do we have to keep us from meeting their immaturity with our own? H
Here are some reasons why toddlers meltdown more during the holiday season followed by some easy tips to help regulate their environment and the
How do you use a Calming Space with kids beyond the toddler stage? Here are 5 tips.
The majority of the “problem behavior” that we see in children is because we are looking through a distorted lens. Tantrums are a developmentally norm
No one is born ashamed. It is a learned, self-conscious emotion. And, often, it is multi-generational. If we aren't aware of our own tendencies to sha
I am a highly sensitive parent, and here is why it is a good thing. Plus 5 sanity-saving tips for fellow parents who are sensitive, too.
Art can help your child release and express feelings they may not know how to process and let go of otherwise. Use the
We all want to raise kind and empathetic humans. And when our children fail to pick up their toys, do their homework, or listen to our requests, our i
Playfulness isn’t only a tool to keep in your parenting toolbox, it’s a mindset. Here are some tips and tools on how to use play to build connec
Post-pandemic children have a lot to adjust to. And there is no cookie-cutter response because the mental health of our children is not one-dime
In using a time-in, my boys learned valuable skills they would never have learned by sitting in a corner. Did this produce perfect children? No.
While we may not remember our childhood with our mind and verbal words, our body keeps the score and stores the information it receives from our
Sixteen-year-old Simar Singh shares his poem "How To Be A Man" to shine ligh
We took a look at common parenting practices of the past to compare
Apr 26 21
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32 min read
This mom shares how her two toddlers taught her a beautiful lesson in the face of her mom-fail using their family Calming Corner.
When we see our children as growing and evolving rather than needing to be trained, we realize that nothing has to be "fixed". And it is then that th
I had done everything right, and yet my nine-year-old daughter was having her version of a tantrum. And then I realized her emotion wasn't about
A public tantrum doesn’t have to be a deal-breaker, but rather a learning moment in the broad scope of a day together. We
You can actually be yelling at your child and be mindful. If you notice that you're yelling... pause
Behavior charts have been widely used over the past thirty years and while they may achieve the short-term goal of obedience
What they saw was a bratty child. A clingy child. A spoiled child. And underneath it all, they saw a mother who wasn’t doing it
You've likely seen the Calming Corner floating around social media, and you're probably wondering if this adorably cozy setup will work in your
Which frames will work best? Where were the best deals on frames? And how do I hang them? Here is your guide to framing and hanging your Time-In ToolK
A mom recently shared a clip on TikTok of her son using Generation Mindful's Ti
This video is for anyone who has ever struggled with parenting (all of us), for those who are working to respond to their children instead of reacting
When our children believe that unpleasant emotions are "bad", they become unsafe to feel those emotions. However all emotions are sacred and useful. H
A mother's devotion to finding a cure for her son's rare kidney disease and to helping him manage his big feelings along the way.
How can we as adults, parents, grandparents & more, nurture emotional intelligence for kids? 5 ways you can nurture emotional intelligence in children
Why is your toddler crying and what can you do? Here is a parent's guide for making it through, helping your child co-regulate and process her emotion
One foster family shares how they are managing emotions on a daily basis in raising their five children.
A manufacturing inaccuracy of Generation Mindful's SnuggleBuddies gave rise to a beautiful lesson: we are all perfectly imperfect.
I gave SnuggleBuddies to my grandsons while they were visiting for Christmas to help them learn about feelings, but what happened next surprised me.
After a failed DIY Pinterest-inspired Calming Corner, this mama turned to Generation Mindful's Time-In-Toolkit to save her time, money, and sanity whi
Here are five common reasons our kids misbehave and some ideas on how to respond for a more peaceful, connected home.
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