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Make Connection a Habit

Time-Ins


The Day My Son Told Me "Mad is Bad"

When I was a young girl I thought the thing to be was happy. I'm not clear when or how this misbelief was first planted, but I managed to carry it well into my adult years none the less. The narrative in my head went something like this:  "If I...

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6 Meaningful Christmas Gifts for 2019

Rather than storing unwanted toys in the closet, this year give the children on your list meaningful memories instead. Here are six connection-based gift ideas for ages two and up that we love for the holidays.

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Mindful Parenting and How It Affects Children

You probably know that your heart works hard pumping oxygen-rich blood throughout your body, but have you ever wondered how this process works? During the cardiac cycle, your heart first relaxes and allows the oxygen-rich blood to come to itself first. Then — only after it has received oxygenated blood...

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What Co-Regulation Looks Like

A young child is so frustrated and overwhelmed that she just hit her big sister. As the adult responsible for managing this moment, how can you navigate this? Will co-regulation fix this?

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