Mindful Moments Blog
Mindful Moments Blog
Portable Emotional ToolKit for Sensitive Kids
by Guest Author
How do you discipline a highly sensitive child? Using time-ins help children understand and mange their deep emotional world, nurturing connection and emotional intelligence. Here are 8 tips to building a portable ToolKit for your child to help them regulate not only at home but on the go.
Mindful Moments Blog
Why Is My Child Behaving This Way?
by Ashley Patek
Power struggles ... meltdowns ... defiance. Here's what's causing your child's behavior and tools for transforming it.
Mindful Moments Blog
The Stories Kids Want To Tell About COVID
by Rebecca Eanes
Our children grew up in the midst of the COVID-19 pandemic. Their brains developed in quarantine. Their bodies changed in lockdown. They are emerging from this as different people, and the impact it had on them is yet to be told. Here are 4 things we can do to support our children’s social-emotional health this school year ...
Mindful Moments Blog
The Harm Of Forcing Manners On Our Children (And What To Do Instead)
by Ashley Patek
If we want to step away from punitive measures and towards a deep understanding of manners, and an internal motivation to practice them, it stops with “say the magic word” or “say you are sorry” or “what do you say???” And it starts with these 5 tools.
Mindful Moments Blog
How To Make A DIY Calming Corner
by Alex Petrou
After a failed DIY Pinterest-inspired Calming Corner, this mama turned to Generation Mindful's Time-In-Toolkit to save her time, money, and sanity while creating a space for her tantruming three-year-old to explore her feelings.
Mindful Moments Blog
by Rebecca Eanes
Toddlerhood is a precious time. We do our kids and ourselves a great injustice by assigning negative intent to their developmentally normal behaviors. Instead of going to war, let’s spend these quickly-passing years seeking to understand our little ones and rewrite the narrative on common myths.

