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Make Connection a Habit

calming strategies

Who Needs a Laugh?

In the face of COVID-19, Generation Mindful spreads some light-hearted humor with a post for parents that went viral.

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What Co-Regulation Looks Like

A young child is so frustrated and overwhelmed that she just hit her big sister. As the adult responsible for managing this moment, how can you navigate this? Will co-regulation fix this?

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