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Make Connection a Habit

positive parenting

Move Your Body, Move Your Emotions 

Quarantine day number not-sure-anymore and there is no longer room for a coffee table in our family room. Our accent chair has been scooted to the corner and our couch is pushed up against the wall. We needed space. Space to move our bodies, and burn off some energy that...

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Positive Affirmations are Helping Kids

These printable mantra bracelets are a great way for parents to share comforting and empowering mantras with children as young as age two on up. Because when we feel worthy and loved, we respond as if we are worthy and loved. And when we feel powerless and not enough, we respond as...

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The Day My Son Told Me "Mad is Bad"

When I was a young girl I thought the thing to be was happy. I'm not clear when or how this misbelief was first planted, but I managed to carry it well into my adult years none the less. The narrative in my head went something like this:  "If I...

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