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My Feelings Rock

 

This week we talk about our emotions and how to:

1) notice our emotions

2) name and accept our emotions...even the "red" ones

3) pull this week's mantra into our lives playfully with the little people we love.

I challenge you to ask the children in your world like I did this week when I visited a room full or four-year-old pre-schoolers, "Is it okay to feel angry?" and see what they say. Their answer just might surprise you.

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Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week.

Time-in Toolkit in action

Peacemakers Card Game in action

 


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