My Feelings Rock


 

This week's mantra is "My feelings ROCK".

This week we are going to:

1) notice our emotions

2) name and accept our emotions...even the "red" ones

3) pull the week's mantra into our lives playfully with the little people we love.

I challenge you to ask the children in your world like I did this week when I visited a room full or four-year-old pre-schoolers, "Is it okay to feel angry?" and see what they say. They might surprise you with their answers.

---------------

By Suzanne Tucker, Founder of Generation Mindful creating tools, toys, and programs that nurturing emotional intelligence by connecting the generations playfully. 

 

Time-in Toolkit in action  Peacemakers Card Game in action

 


Related Posts

What a two young boys taught their grandma about anger
What a two young boys taught their grandma about anger
I gave SnuggleBuddies to my grandsons while they were visiting for Christmas to help them learn about feelings, but w...
Read More
Behavioral charts: I’m totally over it
Behavioral charts: I’m totally over it
My friend Katie called me in tears last week. Her three-year-old son Max started having these new, long, weepy temper...
Read More
I love you. I am listening. 
I love you. I am listening. 
Feelings Friday # 33: I love you. I am listening. If you are a parent of young children, the big lie is that you a...
Read More