This week we talk about our emotions and how to:
1) notice our emotions
2) name and accept our emotions...even the "red" ones
3) pull this week's mantra into our lives playfully with the little people we love.
I challenge you to ask the children in your world like I did this week when I visited a room full or four-year-old pre-schoolers, "Is it okay to feel angry?" and see what they say. Their answer just might surprise you.
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