I Can Be Who I Needed
If you were to think back to who or what you really needed as a kid, what would that be?
Building Resilience In 2021
My Forgiveness Heals
I Am Curious. Let's Dream and Discover.
I Am One With All Things
I am one with all things. I follow my bliss. Where does this mantra stop us?
Triggers: I Am Close To The Edge
The emotions that arise in the face of our triggers can actually be a gift, because they give us the opportunity to become aware of the parts of us asking to be. Join Selina as she leads a mindful moment to allow us to meet our triggers with aware...