Spring is a lovely reminder of how beautiful change can be. Join Selina as she guides us into a mindful moment that invites us to think about the roses, buds and thorns in our lives using invigorating bunny breath!
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Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week.
Suzanne Tucker is the founder of Generation Mindful, a physical therapist, a parent educator of 27+ years, and a mom of 4 (including twins!). Suzanne has been studying the art and the science of connection-based parenting for decades. Her life's work is to help families around the world find more joy and connection in their relationships.
Generation Mindful is helping millions of caregivers around the world to tame their own triggers and raise an emotionally healthy world. Sign up today to receive support, inspiration, and resources every week.
