Channel Your Inner Beyoncé

Channel Your Inner Beyoncé

Join Selina as we celebrate and honor the fierce women in our lives from which we draw inspiration and strength. During this mindful moment, we give homage to all the women before us and standing among us who continue to hold up half the sky with their love and contributions as we honor those parts of ourselves, too. 

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For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline.

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Time-in Toolkit in action

GENM's positive parenting course

 

Suzanne Tucker is the founder of Generation Mindful, a physical therapist, parent educator of 27+ years, and a mom of 4 (including twins!). Suzanne has been studying the science of and practicing positive discipline and connection-based parenting for 18+ years. Her life's work is to help families around the world find more joy and connection in their relationships with themselves and one another.