Mindful Moments Blog

Meditating mama

Mindful Moments Blog

Undone

by Suzanne Tucker
What if I was done? Complete. Leaving me incomplete. Longing to be a work in progress. Round around the edges. Potential yet realized.
I'm Too Stressed To Handle My Child's Meltdowns
I'm Too Stressed To Handle My Child's Meltdowns
Little girl in her Calming Corner

Mindful Moments Blog

Positive Affirmations are Helping Kids

by Ashley Patek
These printable mantra bracelets are a great way for parents to share comforting and empowering mantras with children as young as age two on up. Because when we feel worthy and loved, we respond as if we are worthy and loved. And when we feel powerless and not enough, we respond as if we are powerless and not enough.
Nurturing A Natural Love For Learning
Accepting Ourselves and Our Children While Embracing Growth and Change

Mindful Moments Blog

Accepting Ourselves And Our Children While Embracing Growth And Change

by Rebecca Eanes
The desire to do better can exist in and of itself. It doesn’t have to be driven by a dislike or disgust of who you are now. Here are 3 steps toward self-acceptance.
The Day My Son Told Me Mad Is Bad

Mindful Moments Blog

The Day My Son Told Me "Mad is Bad"

by Ashley Patek
When our children believe that unpleasant emotions are "bad", they become unsafe to feel those emotions. However all emotions are sacred and useful. Here's why. Read more.