Mindful Moments Blog
Mindful Moments Blog
I'm Too Stressed To Handle My Child's Meltdowns
by Suzanne Tucker
My own emotional capacity is on E, and it makes it super hard to be emotionally available for my child during his big emotions. What do I do?
Mindful Moments Blog
I'm Too Stressed To Handle My Child's Meltdowns
by Suzanne Tucker
My own emotional capacity is on E, and it makes it super hard to be emotionally available for my child during his big emotions. What do I do?
Mindful Moments Blog
Positive Affirmations are Helping Kids
by Ashley Patek
These printable mantra bracelets are a great way for parents to share comforting and empowering mantras with children as young as age two on up. Because when we feel worthy and loved, we respond as if we are worthy and loved. And when we feel powerless and not enough, we respond as if we are powerless and not enough.
Mindful Moments Blog
Nurturing A Natural Love For Learning
by Ashley Patek
How do you nurture curious risk-takers who love to learn? It starts here.
Mindful Moments Blog
Accepting Ourselves And Our Children While Embracing Growth And Change
by Rebecca Eanes
The desire to do better can exist in and of itself. It doesn’t have to be driven by a dislike or disgust of who you are now. Here are 3 steps toward self-acceptance.
Mindful Moments Blog
The Day My Son Told Me "Mad is Bad"
by Ashley Patek
When our children believe that unpleasant emotions are "bad", they become unsafe to feel those emotions. However all emotions are sacred and useful. Here's why. Read more.
