Join Selina as she leads a mindful moment, allowing us to drop into a self-care practice of listening to and meeting our needs.
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Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline.
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Suzanne Tucker is the founder of Generation Mindful, a physical therapist, a parent educator of 27+ years, and a mom of 4 (including twins!). Suzanne has been studying the art and the science of connection-based parenting for decades. Her life's work is to help families around the world find more joy and connection in their relationships.
Generation Mindful is helping millions of caregivers around the world to tame their own triggers and raise an emotionally healthy world. Sign up today to receive support, inspiration, and resources every week.
