8-yeayr-old Lilly Bumpus broke the national record for most Girl Scout boxes sold in one season with 32,484 boxes, including 5,000 donation boxes that will go to fellow childhood cancer warriors in the hospitals, to help feed the homeless, and to deployed troops.
We, as humans, are not broken, and therefore nothing has to be "fixed". Join Selina as she leads a mindful moment to remind us that we are all perfectly imperfect, whole and complete, just as we are in this minute.
In the recent time change, we may have lost an hour, but right now, we have this time. Join Selina as she leads a mindful moment to create space and restore ourselves, because we all matter and we all deserve healing energy.
Learning to cope with a global pandemic creates a widespread level of ambiguous loss. It’s been within this paradox of embracing the innovation of “the new normal” while grieving “the old normal” that I have felt it most.
Parenting is no joke. It is a challenge ... and some days, weeks and years (hello 2020/21) more so than others. We may not be where we want to go but we have come a mighty long way. Join Selina as she shares tools for our everyday parenting toolkits, and leads...
The last thing Kelly wanted was another gimmick for a tired, worn-out parent. She was overwhelmed and out of ideas on how to manage her daughters' meltdowns. But then something amazing happened ... her oldest daughter taught her youngest daughter how to use a feelings chart.
“Mommy, will you lay with me?” The back of my son’s jammie shirt lay slightly spotted as it caught my silent tears. The most precious gift we have is the accumulation of seconds with our children. And this is what they need us to know.