ways to calm the body

To Calm My Body, I Breathe Deep, Gentle Breaths and Pretend to Blow Out A Candle

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    Feelings Friday # 25: To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle.


    Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.

    xo


    Founder, Generation Mindful

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    Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week.

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