To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle


Feelings Friday # 25: To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle.


Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.

xo 
 

Founder, Generation Mindful

Generation Mindful creates tools, toys, and programs that nurturing emotional intelligence, connecting the generations playfully. Click here for weekly inspirations. 


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