Feelings Friday # 25: To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle.
Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.
Founder, Generation Mindful
Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline.
Join 100,000 GENM community members and receive joy in your inbox each week.