Triggers: I Am Close To The Edge

emotional intelligence  feelings friday  positive parenting 

By Suzanne Tucker

Triggers: I Am Close To The Edge

The emotions that arise in the face of our triggers can actually be a gift, because they give us the opportunity to become aware of the parts of us asking to be

Join Selina as she leads a mindful moment to allow us to meet our triggers with awareness, curiosity, and compassion.

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For a free set of printable calming strategies and video on how to use time-ins, join our mailing list. Generation Mindful creates educational tools, toys, and programs that nurture emotional intelligence through play and positive discipline. 

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Time-in Toolkit in action

GENM's positive parenting course

 


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