Triggers: I Am Close To The Edge

Triggers: I Am Close To The Edge

The emotions that arise in the face of our triggers can actually be a gift, because they give us the opportunity to become aware of the parts of us asking to be

Join Selina as she leads a mindful moment to allow us to meet our triggers with awareness, curiosity, and compassion.

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Time-in Toolkit in action

GENM's positive parenting course

 

larger photo of blog article author Suzanne Tucker

Suzanne Tucker is the founder of Generation Mindful, a physical therapist, parent educator of 27+ years, and a mom of 4 (including twins!). Suzanne has been studying the science of and practicing positive discipline and connection-based parenting for 18+ years. Her life's work is to help families around the world find more joy and connection in their relationships with themselves and one another.