Mindful Moments Blog

Parenting DUI's Affect A Child's Self-Worth

Mindful Moments Blog

Parenting DUI's Affect A Child's Self-Worth

by Ashley Patek on May 24 2022
In all of our loving intent, we sometimes commit parenting DUI's, which can send our children into a protective response. Here are 3 ways to break the cycle, not only for your child but for your inner child, too.
3 Powerful Ways Parents Can Break The Cycle Of Emotional Wounding

Mindful Moments Blog

3 Powerful Ways Parents Can Break The Cycle Of Emotional Wounding

by Guest Author on Jan 27 2022
Want to react to your children less with yelling, lecturing, and punitive measures - to parent differently than you were parented? This is how we break the cycle.
How To Use Storytime To Reduce Clinginess & Ease Transitions

Mindful Moments Blog

How To Use Storytime To Reduce Clinginess & Ease Transitions

by Courtney Tharpe on Jun 04 2021
Storytime is a time when our children's imaginations are fired up, operating in the frontal lobe of their brain, and primed for learning. If you are struggling with clingy behavior, transitions, or teaching new skills, a simple, scripted story may be the best tool in your toolbox! Get your FREE scripted story printable here!
Triggers: I Am Close To The Edge

Mindful Moments Blog

Triggers: I Am Close To The Edge

by Suzanne Tucker on Feb 19 2021
The emotions that arise in the face of our triggers can actually be a gift, because they give us the opportunity to become aware of the parts of us asking to be. Join Selina as she leads a mindful moment to allow us to meet our triggers with awareness, curiosity, and compassion.