It's Okay Not To Be Okay (Part 2)

feelings friday  mindfulness  positive parenting 

By Suzanne Tucker

It's Okay Not To Be Okay (Part 2)
Join Selina as she leads a mindful moment to pause and ask ourselves, "How are we doing?" As we listen to what comes up for us, we can meet it with compassion knowing that, however we feel, it is valid, useful, and allowed. Our emotions - all of them - are sacred. 
It's Okay Not To Be Okay (Part 2)

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