Brain Development

As a parent, you play a crucial role in your child's brain development. In our guides we provide expert advice on how to support your child's cognitive, emotional, and social growth. From the importance of early intervention to the benefits of play and socialization, we cover everything you need to know to help your child's brain develop to its full potential.

Gratitude Builds The Brain For Emotional Intelligence

Whether we are thanking our spouse, our kids, Mother Nature, or receiving thanks in return, gratitude in any form can help stabilize emotions, help us parent from our center, and offer our children the safety and connection to learn and grow. <...

3 - 5 min read

Raising Emotionally Healthy Boys

Forcing boys to repress their emotions is quite literally killing them, leaving lasting mental and physical health implications. Here are 4 things we can do to free our boys and men from social constructs of man up, toughen up, and dry up.

3 - 5 min read

5 Powerful Phrases To Say To Children That Boost Brain Development

Our words have the power to build up our children, nurture and guide them. They also have the power to cripple, shrink, and wound. It is these 5 phrases, spoken by well-intended parents, that tend to miss the mark on paving pathways for self-di...

3 - 5 min read

Your Words Affect Your Child’s Brain

Are we collectively destroying the potential of a generation with our mouths?

As parents, we hold many of the keys to our children’s futu...

3 - 5 min read

How To Rediscover Emotions That Were Suppressed In Childhood

Sometimes all that we need is a safe place to feel, except we don’t know how to feel a full spectrum of emotions because we were taught not to, and even if we did feel, we lack the language to communicate those feelings. Here's how to change th...

3 - 5 min read

Ten Ways To Help Your Child Make Friends

Not only is having friends fun, but it also has a positive developmental influence on social-emotional skills. While parents can’t make friends for their children, decades of research suggest that parents play a big role in teaching children th...

3 - 5 min read

Time-Outs Are Out

We wanted to share a list of some of our favorite Generation Mindful articles that chat about why time-outs are out, and shine light on the importance of time-ins in shaping a child's social-emotional intelligence.

Gratitude Nurtures Emotional Resilience. Start Here.

Gratitude builds your child's brain for empathy and emotional resilience. Just as our children watch and model the things we say and do, they also mirror our level of gratitude. Here are 3 gratitude rituals to add into your home.

3 - 5 min read

4 Ways To Guide Your Child's Misbehavior Without Yelling

There are several ways that children appear to be misbehaving when, really, these behaviors are developmental passages that help them learn how to be human. Understand why misbehavior happens, and 4 tools to guide your child without yelling....

3 - 5 min read