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Social Emotional Learning

SEL is based on the idea that kids learn best when they're actively engaged in the process of learning. Emotional regulation is taught through co-regulation, both in homes and schools. 

The ABCs and 123s of Emotional Intelligence

The ability to monitor our emotions and thoughts from moment to moment is key to understanding ourselves and others better. Here are two simple activities to help you grow emotional intelligence in yourself and your children.
4 - 6 min read
two happy girls hugging and smiling on the playground

Heart's Treasure Hunt Storytime

This children's storybook was written to deliver Generation Mindful's greatest wish for humanity --- that every child gets to grow up feeling a deep sense of acceptance and belonging. Play this storytime for a child you love, and for the child that...
20 - 22 min read

Social-Emotional Support For Military Families and Their Children

Generation Mindful® is excited to be in partnership with US Military Family Support Services
4 - 6 min read

Why This Four-Year-Old's Video On Skin Color Needs To Go Viral

As an African American woman married to a white man, Ebony and her husband Michael have made it their mission to teach their four-year-old son, Max, about emotions and inclusion.
3 - 5 min read

School to Prison Pipeline: Bill Diminishes Willful Defiance Suspensions

With efforts to keep children in school and out of the school-to-prison pipeline, teachers and administrators within California school districts will no longer be able to suspend elementary and middle school students for wil...
3 - 5 min read

Gratitude Builds The Brain For Emotional Intelligence

Whether we are thanking our spouse, our kids, Mother Nature, or receiving thanks in return, gratitude in any form can help stabilize emotions, help us parent from our center, and offer our children the safety and connection to learn and grow. <...
3 - 5 min read

5 Ways To Nurture Emotional Intelligence For Kids

How can we as adults, parents, grandparents & more, nurture emotional intelligence for kids? 5 ways you can nurture emotional intelligence in children.
3 - 5 min read

St. Louis mom’s alternative to timeouts turns into multimillion-dollar business

Suzanne Tucker of Richmond Heights has gone global with a product close to her heart. It’s called the Time-In ToolKit. 
- 2 min read

Three Ways To Stop Misbehavior

When time-outs didn't work, this mom turned to three things, and it stopped her child's misbehavior.
3 - 5 min read

Move Your Body, Move Your Emotions 

Research has shown that dance has social-emotional benefits. When we communicate with our bodies, we are not expected to make sense of things. We just move, and this movement taps into deeper, more primal feelings. Read mo...
3 - 5 min read