Make It Stick Program
Building Emotional-Intelligence Through Play
As parents we tend to put pressure on ourselves and our kids when it comes to play and learning. But when we step back and let nature and biology take over, we actually see that children are wired to learn through play. Learn how to use unstruc...
Practicing Transitions To Reduce Meltdowns
Children are concrete learners and often thrive off of predictability, so it can be hard for them to pivot, especially when the request is to move from a preferred activity to a less preferred task. Here are 5 tools...
My Son Is Not A Diagnosis, An Understanding Of Neurodiversity
Neurodiversity is a concept that communicates that diagnoses such as ADHD and autism are not “abnormalities” but rather variations in the human brain. This mom shares her journey to understanding neurodiversity and meeting her child's unique ne...
Mom Realizes It's Never Too Late To Parent Differently
As a school psychologist on the elementary level, Karen was in search of professional development tools, and in doing so, found an avenue to help her in raising her three diverse sons.
10 Simple Mindfulness Activities For Kids To Build Emotional Intelligence
Practicing mindfulness with children nurtures social-emotional skills and builds higher-level functions such as impulse control - the pause between reacting to and responding in the face of big emotions. Here are 10 simple activities you can add in t...
Gratitude Nurtures Emotional Resilience. Start Here.
Gratitude builds your child's brain for empathy and emotional resilience. Just as our children watch and model the things we say and do, they also mirror our level of gratitude. Here are 3 gratitude rituals to add into your home.
My Self-Care Sunday Fail
Self-care looks different for everyone. And it’s certainly not just one big thing you do because someone else tells you it will be therapeutic. Instead, we can put small systems i...
Wholeheartedly Accepting and Supporting Neurodiverse Families
What is neurodiversity and how do we move from awareness to acceptance to advocating for in small everyday moments?
Strengthening Your Child's Emotional Intelligence Through Valentine's Day
The Parenting Fairy Godmother Isn't Coming - Here's Why You Don't Need Her
Wouldn’t it be amazing if there were a Parenting Fairy Godmother that came to rescue us during tricky parenting moments? Unfortunately, there's not, but you don't need her. You have you. Here are some playful tools to help you boost emotional i...
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