Raising our children starts with re-parenting the child within. Learn how to balance your own needs with those of your children. Parenting isn’t just about discipline; it’s about building relationships.
Dr. Shefali's New Book on Conscious Parenting: Let's Get You a Signed Copy
In this interview with New York Times Bestselling author, endorsed by Oprah herself as "revolutionary" in her approach to conscious parenting, we talk about the insanity of cultural parenting norms, the challenge to parent differently than we were ra...
4 Reasons To Re-Parent Yourself
What does re-parenting ourselves have to do with parenting our children? Everything.
12 Parenting Principles To Live By
Parenthood is the ultimate journey - not only in getting to know our children but in growing (and testing) ourselves, too. Here are 12 parenting principles to live by.
How To Celebrate Being An Imperfect Mom
As parents, we will make mistakes and yet our blunders don't define us. The way we choose to love and embrace our whole, vibrant selves (even the messy parts) creates a foundation for our children to do the same.
The Effects of Spanking on the Spanker
8 ways spanking affects the parent or person giving the spanking
Why Do Parents Spank?
To advocate for the children who fall subject to corporal punishment, perhaps we must witness the inner child of the punisher. Here are 4 reasons why someone may spank and how to use this information to connect rather than shame. (Because, remember, ...
Am I The Only Mom Who Does This?
As parents, we can feel alone, isolated, and buy into many of the parenting myths that lay on the guilt or leave us feeling less than enough.
I Am Not An Angry Mom. I'm An Overwhelmed Mom.
We aren’t angry parents. We are just parents with unmet needs, lagging skills, and lots of overwhelm - both sensorially and emotionally. Here is the one real solution.
I Can't Remember My Childhood, And Here's Why
Stress and trauma suppress and actually shrink the part of the brain responsible for emotional regulation and memory, making it hard for us to recall our youth. As we teach and guide our children and nurture their e...
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