Mindful Parenting

Mindfulness is a practice that helps people become aware of themselves in the present moment. It involves being fully engaged in the experience of life without judgment or criticism. The ultimate calming tool is helping children to be in the present moment to notice what their body is feeling, and what they want and need.

How To Celebrate Being An Imperfect Mom

As parents, we will make mistakes and yet our blunders don't define us. The way we choose to love and embrace our whole, vibrant selves (even the messy parts) creates a foundation for our children to do the same.

3 - 5 min read

How To Celebrate Being An Imperfect Mom

3 Effective Ways to Create a Peaceful Home Life

Want to create a home with less yelling, power struggles, and chaos - a home that has more peace? Then these are your three ingredients.

3 - 5 min read

3 Effective Ways to Create a Peaceful Home Life

Want Your Child to Sleep Better? Do this.

A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.

3 - 5 min read

Celebrating Small Victories In Parenting

A bad moment doesn't mean we are a bad parent. And when we can embrace this, it transforms our relationships with ourselves and our children.

3 - 5 min read

Safe Adults Don’t Ask Kids To Keep Secrets

When children learn that secrets are a normal part of a parent-child relationship, the little white lies can stack into something more serious and dangerous. In fact, they can ...

3 - 5 min read

There Is No Such Thing As A Bad Child

Our job is to teach our children that they are always deserving of love, no matter what they do.

3 - 5 min read

Your Child’s Happiness Isn’t Your Job

We cannot make our children happy, but we can teach them how to make themselves happy, because ultimately, happiness is an inside job. Here are five tools to help children find their own happiness.

3 - 5 min read

Why Behavior Charts Don't Work For Most Kids

Behavior charts have been widely used over the past thirty years and while they may achieve the short-term goal of obedience, they miss the long-term goal of building the brain for life-long skills.

3 - 5 min read

Your Words Affect Your Child’s Brain

Are we collectively destroying the potential of a generation with our mouths?

As parents, we hold many of the keys to our children’s futu...

3 - 5 min read

9 Mantras I Use When Low On Patience With My Kids

Mantras can change the wiring of our brain and create a new lens to see ourselves, our kids, and the world at large. Here are 9 parenting mantras I use when low on patience with my kids.

3 - 5 min read

Parenting Brain Development Breaking the Cycle Building Connection Building Emotional Intelligence Calming Corner De-Escalation Techniques Developing a Growth Mindset Happy Family Mindful Parenting Neurodiversity Parenting Communication Parenting a Strong Willed Child Positive Discipline Re-parenting SEL in the Classroom Secure Attachment Siblings Rivalry Social Emotional Learning

Ages Newborns & Infants Pregnancy & Birth Preschoolers School Age Teens Toddlers Tweens

Concerns Alcohol and Drugs Anger and Aggression Anxiety Bullying Childhood Trauma Depression Emotional Meltdown Grief and Loss Parental Anger Resilense & Stress Self-Esteem Talking to Kids About Sex Tantrums

The GENM Positive Parenting Course

The GENM Positive Parenting Course

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The GENM Positive Parenting Course

$149.00

$199.00

Save $50.00

Make It Stick Parenting Program

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Make It Stick Parenting Program

$399.00

Generation Mindful Manifesto Poster

Generation Mindful Manifesto Poster

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Generation Mindful Manifesto Poster

$16.00

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