Mindful Parenting

Mindfulness is a practice that helps people become aware of themselves in the present moment. It involves being fully engaged in the experience of life without judgment or criticism. The ultimate calming tool is helping children to be in the present moment to notice what their body is feeling, and what they want and need.

How To Celebrate Being An Imperfect Mom

As parents, we will make mistakes and yet our blunders don't define us. The way we choose to love and embrace our whole, vibrant selves (even the messy parts) creates a foundation for our children to do the same.

3 - 5 min read

How To Celebrate Being An Imperfect Mom

Mindful Parenting and How It Affects Children

What is mindful parenting? Learn the benefits and practices of this positive parenting style and how you can integrate it into your child's life.

5 Ways To Use Positive Affirmations With Kids

Positive affirmations help build a child's learning brain to nurture self-awareness, self-esteem, problem-solving, and emotional regulation. Here are 5 ways to use affirmations with kids so they'll stick.

3 - 5 min read

Safe Adults Don’t Ask Kids To Keep Secrets

When children learn that secrets are a normal part of a parent-child relationship, the little white lies can stack into something more serious and dangerous. In fact, they can ...

3 - 5 min read

Allowance And Chores: For Learning Or Earning?

Is allowance a form of bribery and reward to get kids to do their chores, or is it a way to teach our children about money management? We take a look from a positive parenting lens.

3 - 5 min read

Want Your Child to Sleep Better? Do this.

A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.

3 - 5 min read

How To Heal Your Inner Child While Raising One

Often, when punitive measures were used to r...

3 - 5 min read

92-Year-Old Shares Valuable Parenting Lesson

This 92-year-old woman shared with me this wisdom, and it changed the way I loved myself, and it eventually became a guide for how my children would learn to love themselves, too.

3 - 5 min read

Why Behavior Charts Don't Work For Most Kids

Behavior charts have been widely used over the past thirty years and while they may achieve the short-term goal of obedience, they miss the long-term goal of building the brain for life-long skills.

3 - 5 min read

9 Mantras I Use When Low On Patience With My Kids

Mantras can change the wiring of our brain and create a new lens to see ourselves, our kids, and the world at large. Here are 9 parenting mantras I use when low on patience with my kids.

3 - 5 min read

Parenting Brain Development Breaking the Cycle Building Connection Building Emotional Intelligence Calming Corner De-Escalation Techniques Developing a Growth Mindset Happy Family Mindful Parenting Neurodiversity Parenting Communication Parenting a Strong Willed Child Positive Discipline Re-parenting SEL in the Classroom Secure Attachment Siblings Rivalry Social Emotional Learning

Ages Newborns & Infants Pregnancy & Birth Preschoolers School Age Teens Toddlers Tweens

Concerns Alcohol and Drugs Anger and Aggression Anxiety Bullying Childhood Trauma Depression Emotional Meltdown Grief and Loss Parental Anger Resilense & Stress Self-Esteem Talking to Kids About Sex Tantrums

The GENM Positive Parenting Course

The GENM Positive Parenting Course

Loading...

The GENM Positive Parenting Course

$99.00

$199.00

Save $100.00

Make It Stick Parenting Program

Loading...

Make It Stick Parenting Program

$399.00

Generation Mindful Manifesto Poster

Generation Mindful Manifesto Poster

Loading...

Generation Mindful Manifesto Poster

$16.00

Join Our Free Community

Generation Mindful is helping millions of caregivers around the world to tame their own triggers and raise an emotionally healthy world. Sign up today to receive support, inspiration, and resources every week.