Mindful Moments Blog

I Have More Patience With My Kids Than I Do My Partner. Is That Wrong?

by Ashley Patek

My patience threshold for my children far outweighs that for my husband. Here's why, and how my husband and I found a way to reconnect.

Mindful Moments Blog

Gratitude Nurtures Emotional Resilience. Start Here.

by Ashley Patek

Gratitude builds your child's brain for empathy and emotional resilience. Just as our children watch and model the things we say and do, they also mirror our level of gratitude. Here are 3 gratitude rituals to add into your home.

Mindful Moments Blog

The Blessing of Now

by Guest Author

The tasks we need to get done, the clean house, the money we chase for the next bill, the wanting better, the material things in life, more of this and of more of that. None of it matters.

Mindful Moments Blog

Dear Daughter: A Spoken Word Poem

by Alex Petrou

Grab your tissues. This heartfelt video captures the love and prayers one father carries for his unborn child: "The pain and the pleasure, they are buried treasure. Get your hands dirty..." - Kurt Peloquin

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