Mindful Moments Blog
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3 Simple New Year’s Intentions for a Stronger Relationship with Your Child
by Rebecca Eanes
Practice these three intentions in the new year to rebuild or strengthen your parent-child bond and enjoy the fruits of a healthy relationship.
Don’t Just Set Intentions, Rewire Your Brain. Here's How.
by Ashley Patek
By the time we are 35 years old, 95% of who we are is a memorized set of behaviors, emotional reactions, unconscious habits, hardwired attitudes, beliefs, and perceptions that function similar to a computer program... but we can rewire our brains. Here’s how.
