Sing, Sing a Song. Any Song.
Let's SING! Join me and let's see if we can find the fun in the chaos. Together.
Make Connection a Habit
mindfulness
To Calm My Body, I Breathe Deep, Gentle Breaths and Pretend to Blow Out A Candle
To calm my body, I breathe deep, gentle breaths and pretend to blow out a candle. Join me as we talk through the not often talked about facets of resilience and the places we get stopped along the way.
I Am A Leader
Want to know what I am doing with my hands and WHY and what this cool exercise has to do with leadership? Feelings Friday #23: I am a leader from Generation Mindful on Vimeo. Tune in to this week's Feelings Friday and let's take connection into everyday life with our...
I Trust The World and Let Love In.
This week's video mantra is a powerful one, all about what happens in our bodies when we feel SAFE and what happens when we help children feel safe in the world as well.
Feeling safe...this is where true learning begins.
I Show My Love, I Am A Friend.
Feelings Friday #21 - I show my love, I am a friend. Today we bust up a big myth holding us back from connecting fully with our kiddos, namely, that if we are friends with our children that we can't have boundaries or discipline them. xo Founder, Generation Mindful Generation Mindful creates tools,...
Enhancing Emotional Development to Treat Child Depression
A recent study shows that focusing on the parent-child relationship and enhancing emotional development may be a powerful and low-risk approach to the treatment of depression.
I Am Perfect Just The Way I Am
Feelings Friday #20: I am perfect just the way I am.
A tribute to the late Fred Rogers, soft focus and the SnuggleBuddies gang.
xo
I Am Safe and Secure
Feelings Friday #19 - I am safe and secure On carving out our own little safe places... xo Founder, Generation Mindful _____________ Generation Mindful creates tools, toys, and programs that nurture emotional intelligence through play and positive discipline. Join us and receive joy in your inbox each week. ...
Creative Way to Reinforce the Sort of "Connected" Leadership
This week's mantra is "I am a leader!!!", because each of us is called to lead in our own way...from the inside out.
I Am Surrounded By Love.
Let's break this mantra down, bring it in and talk about what it takes to live these words into being each and every day with our kiddos.
I'm Having My Best Day Yet
This week's Feelings Friday is born out of the FULLY ALIVE way my dad lived his life.
I Ask For What I Want and Need
How comfortable are you when it comes to asking for help? Asking those you love and even strangers for the things you want/need?
