Mindful Moments Blog

Emotional Intelligence: How To Discipline A Toddler Without Time-Outs

Tantrums happen but parents can help children handle their big emotions. Here's how to discipline a toddler with a supportive, long-term approach that nurtures emotional intelligence.

5 Signs Of Toxic Discipline And What To Do If You're Using It

Do you use toxic discipline when raising your child? Here are 5 signs that you may. Learn how your childhood influenced your parenting and gain tips for healing both the relationship you have with yourself and the one you share with your child.

Why Is My Child Behaving This Way?

Power struggles ... meltdowns ... defiance. Here's what's causing your child's behavior and tools for transforming it.

Getting Your Child To Listen Without Commands And Demands

Want your child to listen without having to nag, command or demand? Follow these 5 tips.

Setting Boundaries With Your Strong-Willed Child

Boundaries often feel hard to set and harder to stick to, especially in parenting. Learn how to set boundaries that are clear and consistent while also validating your child's wants and desires with these 6 tools.

The Battle Between Positive and Negative Reinforcement

We parents have long searched for a solution when it comes to behavior modification, asking ourselves, which is more effective, positive or negative reinforcement? We have the scoop here.

Why Behavior Charts Don't Work For Most Kids

Behavior charts have been widely used over the past thirty years and while they may achieve the short-term goal of obedience, they miss the long-term goal of building the brain for life-long skills.

Celebrating The Birth Of A Mother

Motherhood seemed to come so easy to everyone around me, yet here I was, barely keeping it together. One mom shares how she was re-born after having children.

To My Girlfriends, I Will Be Back

To my girlfriends, I know it’s been a while since we had a girls’ night … girls’ dinner … well, girls’ anything.

Re-Parenting Yourself As You Parent Your Child

Remember, there is a little one wanting to be parented inside of you, too.

How To Use A Calming Corner With Kids Under Three

You've likely seen the Calming Corner floating around social media, and you're probably wondering if this adorably cozy setup will work in your home, let alone with your two-year-old. And the answer is YES. Here's how.

The Ultimate Guide To Building A Calming Corner And Using Time-Ins At Home

How do you say goodbye to time-outs and introduce time-ins? This is the ultimate guide on the do's and don'ts for building and using a Calming Corner.

Make Connection a Habit

positive discipline

Emotional Intelligence: How To Discipline A Toddler Without Time-Outs

5 Signs Of Toxic Discipline And What To Do If You're Using It

Why Is My Child Behaving This Way?

Getting Your Child To Listen Without Commands And Demands

Setting Boundaries With Your Strong-Willed Child

The Battle Between Positive and Negative Reinforcement

Why Behavior Charts Don't Work For Most Kids

Celebrating The Birth Of A Mother

To My Girlfriends, I Will Be Back

Re-Parenting Yourself As You Parent Your Child

How To Use A Calming Corner With Kids Under Three

The Ultimate Guide To Building A Calming Corner And Using Time-Ins At Home

Together we are raising an emotionally healthy world.