Mindful Moments Blog

An Improv Game To Address Bullying Behavior

by Guest Author

Is there a way to play an improv game that encourages a productive conversation about bullying behavior? The answer is yes. We have it for you here.

Mindful Moments Blog

Helping Your Highly Sensitive Child Gain Confidence

by Rebecca Eanes

When our children are highly sensitive, rejection and criticism hurt more deeply. They get embarrassed easily and have strong emotional reactions, which can make them the target for bullying. Here are 5 tools to boost your child's confidence.

Mindful Moments Blog

De-escalation Strategies For Jingled Out Kids

by Rebecca Eanes

December is a sensory-overload kind of month. It’s loud. It’s busy. It’s flashy. For a lot of kids, it can be so overwhelming that they may just jingle all the way to a meltdown. For this reason, it’s good to have a few de-escalation strategies in mind. Here are 5.

Mindful Moments Blog

Want Your Child to Sleep Better? Do this.

by Rebecca Eanes

A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.

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