Mindful Moments Blog
Mindful Moments Blog
Social-Emotional Learning Is Key in the COVID-19 Pandemic
Social-emotional instruction has been proven beneficial during normal times; it is now an urgent need. Here are 5 SEL activities for the classroom and 5 for home. Together, we can bridge the school to home gap.
Mindful Moments Blog
Helping Your Highly Sensitive Child Gain Confidence
When our children are highly sensitive, rejection and criticism hurt more deeply. They get embarrassed easily and have strong emotional reactions, which can make them the target for bullying. Here are 5 tools to boost your child's confidence.
Mindful Moments Blog
De-escalation Strategies For Jingled Out Kids
December is a sensory-overload kind of month. It’s loud. It’s busy. It’s flashy. For a lot of kids, it can be so overwhelming that they may just jingle all the way to a meltdown. For this reason, it’s good to have a few de-escalation strategies in mind. Here are 5.
Mindful Moments Blog
An Improv Game To Address Bullying Behavior
Is there a way to play an improv game that encourages a productive conversation about bullying behavior? The answer is yes. We have it for you here.
Mindful Moments Blog
Want Your Child to Sleep Better? Do this.
A new study concluded that almost half of children in the United States don’t get the recommended nine hours, and their lack of sleep is negatively impacting their development. This tool may change it all.
Mindful Moments Blog
It’s Development, Not Defiance
We are so accustomed to parenting being a struggle. We expect it. We deal with it. We fight back and forth for control. But what if I told you that their behavior was not defiance but development. Here are 3 tools to help your child grow their emotional regulation and impulse control muscles.
