Mindful Moments Blog

Stop Saying, "He Hurts You Because He Likes You"

Mindful Moments Blog

Stop Saying, "He's Mean To You Because He Likes You"

"He's mean to you because he likes you" is a harmful message that perpetuates the cycle of bullying and programs our children to accept abuse. Here are 4 things our kids need to know about boundaries and consent.
To The Boy That Called My Daughter Ugly

Mindful Moments Blog

To The Boy That Called My Daughter Ugly

From a dad in our community: "To the boy that called my daughter ugly on the school bus the other day, I have some things to say to you." 
Helping Your Highly Sensitive Child Gain Confidence

Mindful Moments Blog

Helping Your Highly Sensitive Child Gain Confidence

When our children are highly sensitive, rejection and criticism hurt more deeply. They get embarrassed easily and have strong emotional reactions, which can make them the target for bullying. Here are 5 tools to boost your child's confidence. 
An Improv Game To Address Bullying Behavior

Mindful Moments Blog

An Improv Game To Address Bullying Behavior

Is there a way to play an improv game that encourages a productive conversation about bullying behavior? The answer is yes. We have it for you here. 
I am a leader

Mindful Moments Blog

I Am A Leader

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Want to know what I am doing with my hands and WHY and what this cool exercise has to do with leadership? Feelings Friday #23: I am a leader from Generation Mindful on Vimeo. Tune in to this week's Feelings Friday and let's take connection into everyday life with our kids practically and playfully