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Trauma

It Takes a Village: Raising Children in a Connected World

As we all know, it takes a village to raise a child. Generation Mindful is committed to being a part of that village as we provide support to those who need it most while offering assistance in nurturing their children’s development. This is one of t...
3 - 5 min read
mother and father comforting a child in the office of her therapist

Empowering Families: Trauma-Informed Coaching for Mindful Parenting

Understand the principles of trauma-informed coaching and its role in promoting effective communication and client well-being.
5 - 7 min read
Trauma Informed Coaching

Helping Your Kids Process Tragic News

In different ways, we will have conversations with our children about the tragedy that took place in Uvalde. As we do so, we can follow some of these tips.
5 - 7 min read

Why Do Parents Spank?

To advocate for the children who fall subject to corporal punishment, perhaps we must witness the inner child of the punisher. Here are 4 reasons why someone may spank and how to use this information to connect rather than shame. (Because, remember, ...
3 - 5 min read

Spanking Children Is Still Common and Still Harmful

Research has shown the long-term effects of spanking on a child's mental, emotional, sexual and behavioral outcomes. And the impact of these negative childhood experiences can directly influence and run the narrative of our adulthood. Read more...
3 - 5 min read

Resilient-Informed Care Removes Stigma From Trauma

When we label those with adverse experiences as “traumatized” we can create a stigma that there is something to fix, which shadows the wholeness of the individual. The resilience-informed approach is a strength-based framework t...
3 - 5 min read

Creating Safe Spaces and Nurturing Connection Using Social Stories and More

Home visits can play an important role in alleviating the intergenerational transmission of trauma by helping parents and caregivers build positive and healthy attachments with their children. And, in using social stories for home visits, child...
3 - 5 min read

Child Stress And How Emotional Intelligence Can Keep It In Check

Stress is our body’s natural reaction to a challenging or adverse situation, whether real or imagined, which triggers the body’s fight-flight-or-freeze response. By learning to express emotions, listen actively, and ...
- 2 min read

How To Heal Your Inner Child While Raising One

Bringing The Shadows To Light: Reparenting Yourself In Motherhood

One mama went into the shadows of her youth to heal the wounds of emotional neglect. And in doing so, she reparented herself, and transformed the connection with her daughter.
3 - 5 min read
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