Make Connection a Habit

emotions



8 Ways To De-escalate Meltdowns With Your Child

Teens and toddlers alike can demonstrate aggressive or uncooperative behaviors from time to time as influenced by big emotions and neurological overwhelm. De-escalation tools help parents defuse a situation and help their child calm and regulate their system.

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Our Kids Are Listening Even When They Don't Seem Like It

I was starting to lose hope that my three-year-old was actually absorbing anything when I talked to him about emotions or attempted to elicit empathy after he hit or kicked another in a fit of rage. But then this happened, and I realized he had been listening after all. 

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Undone

What if I was done? Complete. Leaving me incomplete. Longing to be a work in progress. Round around the edges. Potential yet realized.

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Waiting

For the mamas out there whose hearts know the sharp sting and then the long deep ache of miscarriage, I see you. I feel your heart and I want you to know that you are not alone. Here is my life's story - our joys, our sadness and, most of...

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