Make Connection a Habit

Affirmations

Parenting In This Day And Age Is Hard As #*@%

Parenting will trigger parts of you that you didn’t even know could be triggered. Things that have been pushed down inside of you (consciously or subconsciously) will surface and leave you in the ultimate WTF moment! Nonetheless, we are all in the beautiful struggle of parenting together and I remind myself that...

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Stop In The Name Of Love

Loving the world starts with loving with world within. Join Selina as she leads a mindful moment to spread love to ourselves and others. 

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