Mindful Moments Blog

Raising Emotionally Healthy Boys

Mindful Moments Blog

Raising Emotionally Healthy Boys

Forcing boys to repress their emotions is quite literally killing them, leaving lasting mental and physical health implications. Here are 4 things we can do to free our boys and men from social constructs of man up, toughen up, and dry up. 
Sixteen-Year-Old's Poem on Being A Man Challenges Definitions of Masculinity

Mindful Moments Blog

Sixteen-Year-Old's Poem on Being A Man Challenges Definitions of Masculinity

Sixteen-year-old Simar Singh shares his poem "How To Be A Man" to shine light on what happens when we tell young boys it is wrong, unsafe, and weak to feel. He challenges the socially constructed notions attached to manhood to change the narrative while raising awareness about mental disorders, especially depression.