Mindful Moments Blog
Mindful Moments Blog
Sixteen-Year-Old's Poem on Being A Man Challenges Definitions of Masculinity
by Ashley Patek
Sixteen-year-old Simar Singh shares his poem "How To Be A Man" to shine light on what happens when we tell young boys it is wrong, unsafe, and weak to feel. He challenges the socially constructed notions attached to manhood to change the narrative while raising awareness about mental disorders, especially depression.
Mindful Moments Blog
Raising Emotionally Healthy Boys
by Rebecca Eanes
Forcing boys to repress their emotions is quite literally killing them, leaving lasting mental and physical health implications. Here are 4 things we can do to free our boys and men from social constructs of man up, toughen up, and dry up.
