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Trauma-informed

Empowering Families: Trauma-Informed Coaching for Mindful Parenting

Understand the principles of trauma-informed coaching and its role in promoting effective communication and client well-being.
5 - 7 min read
Trauma Informed Coaching

Nurturing Our Adult Relationships By Repairing Our Childhood Ones

Parenting is like a perpetual garden of personal growth, where the seeds of learning and development continue to flourish without end. Our parenting and family dynamic plays a major role in the future of our children.
3 - 5 min read
Muslim family enjoying meal together

This Numbed Out World Needs Sensitive People Like You

So many of us as parents today grew up having emotions like sadness, grief, confusion, jealousy, and rage dismissed or denied by the often well-intended but misguided adults raising us who never learned these components of emotional intelligence them...
3 - 5 min read
woman crying single eye with tears

Culturally Responsive Social-Emotional Learning

Diversity, equity, inclusion, and amplifying voices of color are priorities for Generation Mindful. The company seeks to partner with districts using their tools to establish formal practices for feedback from BIPOC voices to enhance educator, studen...
2 - 4 min read

A World Where 250 Preschool Students Are Suspended Every Day

A world where 250 preschoolers are suspended per day in the US alone is a world that needs a course correction. Our school systems are failing to protect vulnerable student populations that, statistically speaking, are disproportionately impacted by ...
2 - 4 min read
sad preschool child in classroom

Why Do Parents Spank?

To advocate for the children who fall subject to corporal punishment, perhaps we must witness the inner child of the punisher. Here are 4 reasons why someone may spank and how to use this information to connect rather than shame. (Because, remember, ...
3 - 5 min read

Building Resilience Through Connection

Children are wired to bounce back from trauma when they have protective factors in place. Through connection with a supportive adult, and through increasing their social-emotional skills, a child's health and development can tip toward positive outco...
3 - 5 min read

Why Am I Grieving? 3 Tips For Coping With Ambiguous Loss

Learning to cope with a global pandemic creates a widespread level of ambiguous loss. It’s been within this paradox of embracing the innovation of “the new normal” while grieving “the old normal” that I have felt it most. 
3 - 5 min read

Resilient-Informed Care Removes Stigma From Trauma

When we label those with adverse experiences as “traumatized” we can create a stigma that there is something to fix, which shadows the wholeness of the individual. The resilience-informed approach is a strength-based framework t...
3 - 5 min read

How To Support Your Child Through Grief

Grief is a universal human experience that can affect anyone at any time, and at any age. By acknowledging and processing our grief, we can help our children cope, too. Learn how children of different ages may express their grief and tools to s...
3 - 5 min read
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