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Trauma-informed

Empowering Families: Trauma-Informed Coaching for Mindful Parenting

Understand the principles of trauma-informed coaching and its role in promoting effective communication and client well-being.
5 - 7 min read
Trauma Informed Coaching

Nurturing Our Adult Relationships By Repairing Our Childhood Ones

Parenting is like a perpetual garden of personal growth, where the seeds of learning and development continue to flourish without end. Our parenting and family dynamic plays a major role in the future of our children.
3 - 5 min read
Muslim family enjoying meal together

This Numbed Out World Needs Sensitive People Like You

So many of us as parents today grew up having emotions like sadness, grief, confusion, jealousy, and rage dismissed or denied by the often well-intended but misguided adults raising us who never learned these components of emotional intelligence them...
3 - 5 min read
woman crying single eye with tears

Culturally Responsive Social-Emotional Learning

Diversity, equity, inclusion, and amplifying voices of color are priorities for Generation Mindful. The company seeks to partner with districts using their tools to establish formal practices for feedback from BIPOC voices to enhance educator, studen...
2 - 4 min read

A World Where 250 Preschool Students Are Suspended Every Day

A world where 250 preschoolers are suspended per day in the US alone is a world that needs a course correction. Our school systems are failing to protect vulnerable student populations that, statistically speaking, are disproportionately impacted by ...
2 - 4 min read
sad preschool child in classroom

Why Do Parents Spank?

To advocate for the children who fall subject to corporal punishment, perhaps we must witness the inner child of the punisher. Here are 4 reasons why someone may spank and how to use this information to connect rather than shame. (Because, remember, ...
3 - 5 min read

School to Prison Pipeline: Bill Diminishes Willful Defiance Suspensions

With efforts to keep children in school and out of the school-to-prison pipeline, teachers and administrators within California school districts will no longer be able to suspend elementary and middle school students for wil...
3 - 5 min read

How Childhood Trauma Affects Health Outcomes

Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of abuse, neglect, and parents struggling with mental health or substance abuse issues has real, tangible effe...
3 - 5 min read

Three Ways To Love A Bully

What would happen if we taught our children to empathize with the "bully"?...
3 - 5 min read

Why Am I Grieving? 3 Tips For Coping With Ambiguous Loss

Learning to cope with a global pandemic creates a widespread level of ambiguous loss. It’s been within this paradox of embracing the innovation of “the new normal” while grieving “the old normal” that I have felt it most. 
3 - 5 min read
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