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Breaking Generational Cycles

Nurturing Our Adult Relationships By Repairing Our Childhood Ones

Parenting is like a perpetual garden of personal growth, where the seeds of learning and development continue to flourish without end. Our parenting and family dynamic plays a major role in the future of our children.
3 - 5 min read
Muslim family enjoying meal together

This Numbed Out World Needs Sensitive People Like You

So many of us as parents today grew up having emotions like sadness, grief, confusion, jealousy, and rage dismissed or denied by the often well-intended but misguided adults raising us who never learned these components of emotional intelligence them...
3 - 5 min read
woman crying single eye with tears

A World Where 250 Preschool Students Are Suspended Every Day

A world where 250 preschoolers are suspended per day in the US alone is a world that needs a course correction. Our school systems are failing to protect vulnerable student populations that, statistically speaking, are disproportionately impacted by ...
2 - 4 min read
sad preschool child in classroom

The Adults We Become Are Influenced By The Children We Had To Be

It can be easy to write ourselves or another parent off as a "bad" parent, but maybe what we need, and have always needed, is for someone to tell us that we don't have to be that scared child anymore - that we can break the cycle.
3 - 5 min read
The Adults We Become Are Influenced By The Children We Had To Be

You're Not Meant To Be Perfect, And Neither Is Your Child

5 tools to help your inner child overcome the fear of failure so that you and your kids can embrace a growth mindset!
3 - 5 min read
You're Not Meant To Be Perfect, And Neither Is Your Child

The Emotional Wounding Of The Perfect Parent

When we learn at a young age that our parents' love isn't reliable, we become hypervigilant to their moods and rescue them by becoming whoever they need us to be. This becomes our survival mechanism - our way to control how other people see us, and i...
3 - 5 min read
The Emotional Wounding Of The Perfect Parent

12 Parenting Principles To Live By

Parenthood is the ultimate journey - not only in getting to know our children but in growing (and testing) ourselves, too. Here are 12 parenting principles to live by.
3 - 5 min read

Why Do Parents Spank?

To advocate for the children who fall subject to corporal punishment, perhaps we must witness the inner child of the punisher. Here are 4 reasons why someone may spank and how to use this information to connect rather than shame. (Because, remember, ...
3 - 5 min read

3 Ways To Meet Your Child's Needs For Attachment And Authenticity

When a parent habitually removes affection or acceptance from a child as a means of coercing compliance, the child is forced into codependency or rebellion. The child has to work for attachment and forfeit authenticity, or fight for authenticity and ...
3 - 5 min read
3 Ways To Meet Your Child's Needs For Attachment And Authenticity

Stop Saying, "He's Mean To You Because He Likes You"

"He's mean to you because he likes you" is a harmful message that perpetuates the cycle of bullying and programs our children to accept abuse. Here are 4 things our kids need to know about boundaries and consent...
3 - 5 min read
Stop Saying, "He's Mean To You Because He Likes You"
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Foster PArent Foster Parent Positive Parenting loss and grief intuition trauma-informed Affirmations Living in the little moments restorative discipline stress co-parenting peacemakers Viral Video trauma inclusion Mood Meter Connection-based parenting sleep deprivation parenting on the same page Trauma motherhood Connection Break Shame Cycles mindful parenting model to learn time-in-toolkit prevent bullying Baldoni Triggers unconditional love boundaries Open Letter mindfulness self love Anxieties and Fears Gratitude Play to Learn teach Mother's Day self esteem Summer Activities De-escalation self care tantrums Meditation child depression meltdowns trigger worksheet Raising Teens unity Art Therapy SnuggleBuddies inner child Communication Fatherhood reparenting Girlfriends emotional regulation emotions Clingy Toddler Masculinity black lives matter Sesame Street generation mindful Brain Development Nurses Day social emotional skills positive self talk member highlight in the news Improv Games feelings friday Coronavirus emotional intelligence mental health Time-In ToolKit yoga kids Holiday Calming Corner Make It Stick Program Time-Outs regulation Children's books Making Friends sensory diet Time-Ins Impulse Control Peaceful Homes & Classrooms Raising strong-willed children Sibling Rivalry MoveMindfully self-compassion children classroom management My Feelings Activity Mat Neurodiverse Expectations Trader Joes Staying Home Feelings Charts Sensory Autism Determination back to school depression Dance Flexibility Raising Toddlers christine ford chores positive Neurodiversity self-love Ask Andrew Attachment growth mindset