Breaking Generational Cycles
A World Where 250 Preschool Students Are Suspended Every Day
A world where 250 preschoolers are suspended per day in the US alone is a world that needs a course correction. Our school systems are failing to protect vulnerable student populations that, statistically speaking, are disproportionately impacted by ...
The Adults We Become Are Influenced By The Children We Had To Be
It can be easy to write ourselves or another parent off as a "bad" parent, but maybe what we need, and have always needed, is for someone to tell us that we don't have to be that scared child anymore - that we can break the cycle.
You're Not Meant To Be Perfect, And Neither Is Your Child
5 tools to help your inner child overcome the fear of failure so that you and your kids can embrace a growth mindset!
The Emotional Wounding Of The Perfect Parent
When we learn at a young age that our parents' love isn't reliable, we become hypervigilant to their moods and rescue them by becoming whoever they need us to be. This becomes our survival mechanism - our way to control how other people see us, and i...
12 Parenting Principles To Live By
Parenthood is the ultimate journey - not only in getting to know our children but in growing (and testing) ourselves, too. Here are 12 parenting principles to live by.
3 Ways To Meet Your Child's Needs For Attachment And Authenticity
When a parent habitually removes affection or acceptance from a child as a means of coercing compliance, the child is forced into codependency or rebellion. The child has to work for attachment and forfeit authenticity, or fight for authenticity and ...
Stop Saying, "He's Mean To You Because He Likes You"
"He's mean to you because he likes you" is a harmful message that perpetuates the cycle of bullying and programs our children to accept abuse. Here are 4 things our kids need to know about boundaries and consent...
10 Magical Outcomes to Dropping Your Expectations
We subconsciously believe that if our children are misbehaving, then we did something wrong and we take action from a place of guilt. Here's how to flip your perspective and mo...