Mindful Moments Blog

Mom and dad swinging their son

Mindful Moments Blog

Why This Four-Year-Old's Video On Skin Color Needs To Go Viral

As an African American woman married to a white man, Ebony and her husband Michael have made it their mission to teach their four-year-old son, Max, about emotions and inclusion.
An open letter to you, my toddler: "I get It."

Mindful Moments Blog

An open letter to you, my toddler: "I get It."

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I get it. I get all of it. The screams, the tears, the tantrums. Your bottom lip drops and your eyes brim with emotions. Sometimes you even turn away from me. That one rips my heart in two. Then the sun will peek through and the smiles will come...
SnugglelBuddies Plush Owl and Time-In-Toolkit Poster

Mindful Moments Blog

Creating a Calming Corner for Small Spaces

Calming Corners of all sizes and styles are celebrated because what matters is that you opened the box. Here is how to make a calming space for small spaces.