Mindful Moments Blog
Mindful Moments Blog
Why This Four-Year-Old's Video On Skin Color Needs To Go Viral
As an African American woman married to a white man, Ebony and her husband Michael have made it their mission to teach their four-year-old son, Max, about emotions and inclusion.
Mindful Moments Blog
An open letter to you, my toddler: "I get It."
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I get it. I get all of it. The screams, the tears, the tantrums. Your bottom lip drops and your eyes brim with emotions. Sometimes you even turn away from me.
That one rips my heart in two. Then the sun will peek through and the smiles will come...
Mindful Moments Blog
Creating a Calming Corner for Small Spaces
Calming Corners of all sizes and styles are celebrated because what matters is that you opened the box. Here is how to make a calming space for small spaces.
Mindful Moments Blog
On Peace Tents, Healing the Generations and Motherhood
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Every child wants to know, do you see my light even when I’m not shining it?
