Mindful Moments Blog

Toddlers And Meltdowns And Brain Development, Oh My!

Meltdowns Develop Your Child's Brain When Met With Connection; Punishment Doesn't Work

by Ashley Patek

Toddlers are one of the most authentic creatures on the planet, and also, arguably, the most misunderstood. On the surface, we see meltdowns, defiance, and limit testing. But there’s so much more than what meets the eye.

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When Your Child Says "I Hate You!"

by Guest Author

When your child says “I hate you!” you might find yourself getting defensive or you may feel the urge to assert control over the situation. The key to getting to the root of the challenge is to look beyond the hurtful words to figure out what’s going on for them emotionally. What are they really saying?

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What's Wrong With My Clingy Toddler?

by Ashley Patek

Why is my child clingy, emotional and crying and what can I do about it? Here are 7 tools for parents with clingy toddlers.

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I'm Too Stressed To Handle My Child's Meltdowns

by Suzanne Tucker

My own emotional capacity is on E, and it makes it super hard to be emotionally available for my child during his big emotions. What do I do?

Why Does My Child Meltdown After School And What Can I Do?

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Why Does My Child Meltdown After School & What Can I Do?

by Ashley Patek

So often parents report, "My kids are so put together at school and then they get home and are a total mess." Why does this happen and what can parents do to help their children regulate? (We offer 8 ideas)

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3 Ways Parenting Can Heal Your Childhood Wounds

by Guest Author

When our own childhood contained stress and trauma, the developmentally-appropriate behaviors of our children can be a big trigger. Here are 3 ways to heal your childhood wounds through parenting.

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Santa's 'Naughty List' Has Been Canceled This Holiday Season

by Ashley Patek

The holiday season is meant to be a magical time, but often it is used as leverage to control a child’s behavior. We have a real opportunity to rewrite the narrative. Here's how.

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I Didn't Make My Kids Sit On Santa's Lap And They Are Better For It

by Ashley Patek

Children are wired to seek approval from their caregivers because it is how they are designed to survive. How we respond as parents to our children’s intuition and their bids to voice their consent greatly impacts their ability to speak their truth, set boundaries, and trust who they are. Read more.

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5 False Toddler Myths

by Rebecca Eanes

Toddlerhood is a precious time. We do our kids and ourselves a great injustice by assigning negative intent to their developmentally normal behaviors. Instead of going to war, let’s spend these quickly-passing years seeking to understand our little ones and rewrite the narrative on common myths.

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