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Make Connection a Habit

generation mindful

Am I Raising A Pathological Liar?

Does your child insist that she cleaned her room but the wind made it messy again? Or does your son deny whopping his brother although you watched it go down? When things like this happen, you may be wondering why are they lying and how do we get them to tell...

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Framing And Hanging Your Time-In-ToolKit

With three questions in mind, we set off to frame and hang our ToolKit posters. Which frames will work best? Where could I find the deals? And how do I attach the frames to our wall? The process ended up being pretty easy, budget-friendly and, the biggest bonus, we had fun...

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Peaceful Parenting Tips: How To Do Time-Ins

This video is for anyone who has ever struggled with parenting (all of us), for those who are working to respond to their children instead of reacting to their behaviors, and anyone who wants to raise emotionally healthy humans but isn't sure where to start.

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My Child Is Clingy. Am I Doing It Wrong?

When it comes to playing independently or being away from your side for more than a second, and yes, sometimes it feels like an actual second before she is tugging and pulling or following behind you in tears, your child struggles. The reality is, your “to do” list is growing,...

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How Mindfulness Helped Me Focus My ADHD

I was diagnosed with ADHD at six-years-old. My parents were actually relieved because they finally had a reason to point to that explained some of my behaviors. I didn’t know how to feel, process, or regulate emotions, so I simply tried to numb them all. 

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Talking To Our Kids About Death

Death is part of life, yet it can be an uncomfortable topic to discuss, especially with our children. Experts say, however, that making death part of normal conversation is vital for children of all ages, especially young children who don’t yet grasp the concept. Here are 5 tips to help. ...

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School After COVID: What Parents Are Saying

Last March, school districts across the country closed due to COVID, and more than 55 million children were sent home to finish their school year. With school reopenings around the corner, many parents are wondering what learning environments will look like this fall, especially with the release of the CDC’s...

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