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Make Connection a Habit

generation mindful

To My Children

To my children, without you ... Our house would be clean and organized yet there would be no handprints on the glass to remind me of your littleness. Our home would be quiet yet it would also be void of your giggles and play.

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5 Sensory Activities Better Than Slime

I am no Pinterest mom. Let’s start there. But when I saw a picture of a kiddo playing in a tub of colored noodles, it intrigued me. As an occupational therapist, sensory integration is my jam. Unfortunately, the noodles turned out to be one colossal fail. Here are 5 sensory activities that...

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Move Your Body, Move Your Emotions 

Quarantine day number not-sure-anymore and there is no longer room for a coffee table in our family room. Our accent chair has been scooted to the corner and our couch is pushed up against the wall. We needed space. Space to move our bodies, and burn off some energy that...

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An Open Letter To My Child's Teacher

For months, every morning, I sent my child off to school to be in your care. I entrusted you with my heart as he walked into your classroom. I handed him off to you, woman to woman, knowing that for the next several hours, it would be you that he...

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A Mother’s Love: I Hope You Always Know

A mother shares her perspective of Motherhood. No matter the doubt, or her questions of being enough, there is one thing she knows for sure, "despite all my questions, my immeasurable love for you is not one of them."

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National Nurses Day: Celebrating A Work Of Heart

National Nurses Day is celebrated annually on May 6th, providing an opportunity to thank nurses for the contributions they offer daily to serve the health and well-being of others, and to educate the public about the important role nurses play in our lives. 

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