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Social Emotional Learning in the Classroom: Simple Tools for the New School Year

by Suzanne Tucker

Social emotional learning starts in everyday classroom moments. Explore simple SEL strategies teachers can use to build emotional literacy, support regulation, strengthen relationships, and create a classroom where children feel safe, understood, and ready to learn.

Woman kneeling to comfort a young boy, with illustrated hands exchanging a gray cloud for a red heart in the background

Positive vs. Negative Reinforcement: A Guide for Parents

by Alex Petrou

Learn how positive vs. negative reinforcement influence your parenting style and the ways positive reinforcers can support your child’s development.

Mother comforting her highly sensitive teenage son during an emotional moment, illustrating parental support, empathy, and teen mental health.

Helping Your Highly Sensitive Child Gain Confidence

by Rebecca Eanes

When our children are highly sensitive, rejection and criticism hurt more deeply. They get embarrassed easily and have strong emotional reactions, which can make them the target for bullying. Here are 5 tools to boost your child's confidence.

Woman looking at an old childhood photo of herself, surrounded by illustrated hearts and clouds

Healing From A Childhood You Don't Remember

by Ashley Patek

While we may not remember our childhood with our mind and verbal words, our body keeps the score and stores the information it receives from our formative years, namely which parts of us to grow and which to shrink. These downloads show up as patterns in adulthood and in our parenting. Read more.

Woman with eyes closed and hand on her chest, staying calm, with a flower graphic beside her

9 Mantras I Use When Low On Patience With My Kids

by Ashley Patek

Mantras can change the wiring of our brain and create a new lens to see ourselves, our kids, and the world at large. Here are 9 parenting mantras I use when low on patience with my kids.

of two young girls/ siblings fighting, one pulling hair

End Sibling Rivalry And Bring Peace Into Your Home

by Ashley Patek

Siblings are natural competitors for attachment, bidding for our love and attention. Here's 3 Parenting Do's and Don'ts when it comes to sibling relationships.

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It Takes a Village: Raising Children in a Connected World

by Ashley Martin

As we all know, it takes a village to raise a child. Generation Mindful is committed to being a part of that village as we provide support to those who need it most while offering assistance in nurturing their children’s development. This is one of the reasons why we provide an online learning portal known as The Village. It offers complimentary access to Generation Mindful’s early emotional education and positive childrearing resources for parents, caregivers, and educators.

Harlow

by Ashley Patek

This mama uses a poem to capture her experience of telling her son about his sister ... "What happened, mama? Why didn’t she come home? ... Her body laid so still at birth, I said, But her soul knew where to go."

What Not To Say To A Parent Who Just Lost A Child

by Ashley Patek

October is Pregnancy and Infant Loss Awareness Month. As a mother who has experienced this type of loss, I share my experience with fellow parents and offer gentle advise to supportive friends and family.

Why Am I Grieving? 3 Tips For Coping With Ambiguous Loss

by Guest Author

Learning to cope with a global pandemic creates a widespread level of ambiguous loss. It’s been within this paradox of embracing the innovation of “the new normal” while grieving “the old normal” that I have felt it most.

Waiting

by Suzanne Tucker

For the mamas out there whose hearts know the sharp sting and then the long deep ache of miscarriage, I see you. I feel your heart and I want you to know that you are not alone. Here is my life's story - our joys, our sadness and, most of all, our waiting.

Helping Your Kids Process Tragic News

by Ashley Patek

In different ways, we will have conversations with our children about the tragedy that took place and find the resources we need to protect, heal, and grow. We will do our best to prepare them, to arm our babies with love and knowledge and safety. Here are some tips on having these and conversations and resources to support and educate ourselves and our kids.

How To Support Your Child Through Grief

by Guest Author

Grief is a universal human experience that can affect anyone at any time, and at any age. By acknowledging and processing our grief, we can help our children cope, too. Learn how children of different ages may express their grief and tools to support them through it.