Mindful Moments Blog

mother and father comforting a child in the office of her therapist

Mindful Moments Blog

It Takes a Village: Raising Children in a Connected World

by Ashley Martin
As we all know, it takes a village to raise a child. Generation Mindful is committed to being a part of that village as we provide support to those who need it most while offering assistance in nurturing their children’s development. This is one of the reasons why we provide an online learning portal known as The Village. It offers complimentary access to Generation Mindful’s early emotional education and positive childrearing resources for parents, caregivers, and educators. 
Harlow

Mindful Moments Blog

Harlow

by Ashley Patek
This mama uses a poem to capture her experience of telling her son about his sister ... "What happened, mama? Why didn’t she come home? ... Her body laid so still at birth, I said, But her soul knew where to go."
What Not To Say To A Parent Who Just Lost A Child

Mindful Moments Blog

What Not To Say To A Parent Who Just Lost A Child

by Ashley Patek
October is Pregnancy and Infant Loss Awareness Month. As a mother who has experienced this type of loss, I share my experience with fellow parents and offer gentle advise to supportive friends and family. 
Why am I grieving? 3 Tips for Coping with Ambiguous Loss

Mindful Moments Blog

Why Am I Grieving? 3 Tips For Coping With Ambiguous Loss

by Guest Author
Learning to cope with a global pandemic creates a widespread level of ambiguous loss. It’s been within this paradox of embracing the innovation of “the new normal” while grieving “the old normal” that I have felt it most. 
Waiting

Mindful Moments Blog

Waiting

by Suzanne Tucker
For the mamas out there whose hearts know the sharp sting and then the long deep ache of miscarriage, I see you. I feel your heart and I want you to know that you are not alone. Here is my life's story - our joys, our sadness and, most of all, our waiting.
Helping Your Kids Process Tragic News

Mindful Moments Blog

Helping Your Kids Process Tragic News

by Ashley Patek
In different ways, we will have conversations with our children about the tragedy that took place and find the resources we need to protect, heal, and grow. We will do our best to prepare them, to arm our babies with love and knowledge and safety. Here are some tips on having these and conversations and resources to support and educate ourselves and our kids. 
How To Support Your Child Through Grief

Mindful Moments Blog

How To Support Your Child Through Grief

by Guest Author
Grief is a universal human experience that can affect anyone at any time, and at any age. By acknowledging and processing our grief, we can help our children cope, too. Learn how children of different ages may express their grief and tools to support them through it.