Mindful Moments Blog

Nurturing A Natural Love For Learning

by Ashley Patek

How do you nurture curious risk-takers who love to learn? It starts here.

Mindful Moments Blog

Getting Your Child To Listen Without Commands And Demands

by Ashley Patek

Want your child to listen without having to nag, command or demand? Follow these 5 tips.

Mindful Moments Blog

Santa's 'Naughty List' Has Been Canceled This Holiday Season

by Ashley Patek

The holiday season is meant to be a magical time, but often it is used as leverage to control a child’s behavior. We have a real opportunity to rewrite the narrative. Here's how.

Mindful Moments Blog

Portable Emotional ToolKit for Sensitive Kids

by Guest Author

How do you discipline a highly sensitive child? Using time-ins help children understand and mange their deep emotional world, nurturing connection and emotional intelligence. Here are 8 tips to building a portable ToolKit for your child to help them regulate not only at home but on the go.

Mindful Moments Blog

Why Is My Child Behaving This Way?

by Ashley Patek

Power struggles ... meltdowns ... defiance. Here's what's causing your child's behavior and tools for transforming it.

Mindful Moments Blog

The Stories Kids Want To Tell About COVID

by Rebecca Eanes

Our children grew up in the midst of the COVID-19 pandemic. Their brains developed in quarantine. Their bodies changed in lockdown. They are emerging from this as different people, and the impact it had on them is yet to be told. Here are 4 things we can do to support our children’s social-emotional health this school year ...

Mindful Moments Blog

3 Ways To Transform Your Child's Behavior

by Ashley Patek

This mom was searching for a way to transform her child's misbehavior. And it was these three connection-based tools that did it.

Mindful Moments Blog

5 False Toddler Myths

by Rebecca Eanes

Toddlerhood is a precious time. We do our kids and ourselves a great injustice by assigning negative intent to their developmentally normal behaviors. Instead of going to war, let’s spend these quickly-passing years seeking to understand our little ones and rewrite the narrative on common myths.

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